You don’t have to keep carrying this alone.

Right now, it may feel like things will never get better. Anxiety keeps creeping in, infertility feels like an endless battle, or trauma pulls you back into the past. But you don’t have to stay stuck here forever.

If nothing changes, the weight can feel heavier and heavier—leaving you exhausted and uncertain of how much more you can take. Reaching out can open the door to relief and healing.

I know how overwhelming it feels when life takes more than you have to give, or when you wonder if therapy could even help. But I’ve walked with many people through struggles like yours, and I’ve seen them find hope, calm, and steadiness again.

Just being here is a powerful first step—you’re already moving toward the change you’ve been longing for.